PIONEER IN DIGITAL BODY MOBILITY MEASUREMENT

Turn marginal benefits to your favor

INCREASE PERFORMANCE

  • Enable optimal technique: Comfort et al. (2014) studied the impact of shoulder range of motion on tennis serve velocity and accuracy in elite adolescent tennis players. They found that players with greater shoulder external rotation range of motion demonstrated higher serve velocities and accuracy, emphasizing the role of shoulder mobility in optimizing tennis serve technique.
  • Unleash the power & strength: Hrysomallis (2007) conducted a meta-analysis examining the relationship between flexibility and vertical jump performance in athletes across various sports. The analysis revealed a positive correlation between lower body flexibility and vertical jump height, suggesting that adequate lower body mobility contributes to better power production.
  • Improve agility & speed: Fletcher and Jones (2004) investigated the relationship between ankle dorsiflexion range of motion and agility performance in collegiate soccer players. They found that players with greater ankle dorsiflexion range of motion demonstrated faster agility times, highlighting the importance of ankle mobility for agility performance.

IMPROVE ATHLETE WELLBEING

  • Prevent injuries: Hickey et al. (2017) investigated the relationship between hip and groin injury prevalence and hip range of motion in elite male soccer players. They found that players with restricted hip range of motion were more likely to experience hip and groin injuries, highlighting the importance of hip mobility in injury prevention.
  • Accelerate recovery: Dupuy et al. (2018) studied the effects of foam rolling on recovery following intense exercise in collegiate male athletes. They found that foam rolling significantly reduced muscle soreness and improved range of motion, suggesting that incorporating mobility techniques like foam rolling can aid in post-exercise recovery.
  • Increase longevity: Witvrouw et al. (2004) conducted a longitudinal study on the relationship between flexibility and injury risk in competitive gymnasts. They found that gymnasts with lower overall flexibility had a higher risk of developing overuse injuries, highlighting the importance of maintaining good flexibility and mobility for long-term athletic participation.

Your technology partner of choice

Identify your athletes’ strengths and weaknesses in body mobility: The patented TE3 Smartstick measures all relevant ranges of motion of your athletes and identifies strengths, limitations, asymmetries and hyperflexions accurately and objectively.

Determine the correct body mobility exercises for your athletes: Once you have the holistic view of your athletes’ body mobility, it is easy to assign the most effective exercises to the athletes. Potentially utilizing the TE3 body mobility exercise library, which you get access to.

Motivate your athletes to improve their body mobility: The visual report, data, rapid progress, and quick results will motivate your athletes to body mobility training.

Experiences from world leading sports trainers & medical professionals

  • “The TE3 Mobility Analysis is a simple way to assess athletes’ movement patterns efficiently and timely and to find objective data to suggest and support activations to address athletes’ needs.”
    Per Lundstam
    Director of athlete performance, Red Bull
  • “The easy repetition of testing helps both the physiotherapist and the client in monitoring rehabilitation, and in part, motivates the progress of the entire process.”
    Jari Hemling
    Physiotherapist, Mehiläinen
  • “TE3 is a great tool that supports objective and accurate movement-based training”
    Vernon B. Williams, MD, F.A.A.N.
    Director, Center for Sports Neurology & Pain Medicine, Cedars-Sinai Kerlan-Jobe Institute
  • Poor body mobility is a significant risk factor for muscle-tendon injuries. Improving body mobility is an important part of treating muscle-tendon injuries. TE3 technology offers a good tool for measuring body mobility and ranges of motion.
    Lasse Lempainen
    Orthopaedic surgeon, adjunct professor, FinnOrthopaedics
References
  1. Hickey, J., Solvig, V., Cavalheri, V., Harrold, M., & McKenna, L. (2017). Hip Range of Motion and Non-Contact Injuries of the Hip and Groin in Professional Male Soccer Players: A Prospective Cohort Study. Physical Therapy in Sport
  2. Comfort, P., Bullock, N., Pearson, S. J., & McMahon, J. J. (2014). The Effect of Shoulder Range of Motion on the Tennis Serve in Elite Adolescent Players. Journal of Strength and Conditioning Research
  3. Hrysomallis, C. (2007). Flexibility, Muscle Strength and Injury Risk in Adult Elite Soccer Players: A Systematic Review. Sports Medicine
  4. Fletcher, I. M., & Jones, B. (2004). Ankle Dorsiflexion Range and its Relationship to Gait, Stability, and Injury Risk. Journal of Athletic Training
  5. Dupuy, O., Douzi, W., Theurot, D., Bosquet, L., & Dugué, B. (2018). Effect of Recovery Interventions on Performance and Recovery: A Systematic Review and Meta-analysis. Sports Medicine
  6. Witvrouw, E., Danneels, L., Asselman, P., D’Have, T., & Cambier, D. (2004). The Relationship Between Flexibility and Overuse Injuries in Competitive Gymnasts. American Journal of Sports Medicine